The world is waiting: a Novosibirsk psychologist told us what anxiety is and how to get rid of it.
What is anxiety? Anxiety is an emotional disturbance associated with the anticipation and anticipation of an unpleasant experience or danger. Even if everything around is in order, a person can feel the impending disaster. According to Alexey Ovchinnikov, there are different degrees of anxiety. Its most extreme degree is generalized anxiety disorder, which has a … Read more